4:10am
Documentary: "Pumping Iron" (1977)
Arnold Schwarzenegger, Lou Ferrigno
From Gold's Gym in Venice Beach California to the showdown in Pretoria, amateur and professional bodybuilders prepare for the 1975 Mr. Olympia and Mr. Universe contests in this part-scripted, part-documentary film. Five-time champion Arnold Schwarzenegger defends his Mr. Olympia title against Serge Nubret and the shy young deaf Lou Ferrigno, whose father is his coach; the ruthless champ psyches out the young lion. Sardinian Franco Columbu competes in the lightweight class; at home in Italy he solves a tight parking problem by lifting the car into place. Joe Weider is the marketer; Mike Katz and Ken Waller go for the title of Mr. Universe. Bodybuilding and a celebrity-to-be go mainstream.
5:40am
Movie: "Johnny Handsome" (1989)
Mickey Rourke, Ellen Barkin
After being double crossed and thrown in jail, a deformed gangster gets a new face and rehabilitation but his desire for revenge looms.
7:15am
Movie: "Cage" (1989)
Lou Ferrigno, Reb Brown
A GI in Vietnam saves his buddy's life, but in the process is shot in the head. The injury results in brain damage to the point where he basically has a child's brain in a (very large) man's body. When they get out of the army the two open up a bar together, but some local gangsters make things tough for them after they refuse to take part in brutal "cage" matches where fighters battle to the point of serious injury and/or death.
8:55am
This acclaimed 1971 television documentary offers a rare and intimate portrait of Emperor Haile Selassie I of Ethiopia during the final years of his reign.
9:45am
10:10am
Grace Under Fire 3.18 - "Love Thy Neighbor" (1996)
Wade is watching the movers unpack the truck of the new neighbors and falls in love with them through their possessions. Jean pulls a gun on them, Jimmy mistakes them for the plumber.
10:35am
Grace Under Fire 3.19 - "Pregnant Pause" (1996)
Grace goes over to Nadine's and finds her waiting for a call from the doctor. She took a home pregnancy test and is waiting for the doctor to confirm or contest. The doctor calls, talks to Grace and confirms Nadine is finally pregnant. Grace is feeling hurt that Nadine only wants to do things with Wade now and Nadine says some hurtful things, too.
11:00am
Movie: "Gangster No. 1" (2000)
Malcolm McDowell, David Thewlis
Chronicles the rise and fall of a prominent, and particularly ruthless English gangster.
12:40pm
1:50pm
2:40pm
Movie: "Falling From Grace" (1992)
John Mellencamp, Mariel Hemingway
Rock singer John Mellencamp makes his screen and directorial debut in this story by "Lonesome Dove" author, Larry McMurtry. The story, not too separated from Mellencamp's real life, finds him as a country music star whose meanderings and philandering has thrown his life into turmoil. Returning to his native Indiana to try to reestablish a normal life. Instead he takes up with an old lover (Lenz), ignoring his loving wife (Hemingway), and duplicating the lifestyle of his womanizing father (Akins).
4:20pm
Diff'rent Strokes 6.04 - "The Lie" (1983)
Willis lies about his qualifications so that he can get a job at Arnold's carnival.
4:45pm
Diff'rent Strokes 6.05 - "Drafted" (1983)
A computer glitch which identifies Arnold as being 18-years of age and drafted into the military leaves Drummond fighting mad.
5:10pm
Movie: "The Da Vinci Code" (2006)
Tom Hanks, Audrey Tautou
A murder and clues in paintings lead to the discovery of a closely guarded religious mystery.
7:40pm
Still Standing 9.03 - "Southport, MB" (2023)
For 50 years, this tiny town was an air force base where thousands of pilots learned to fly, when the base closed, Southport transformed into a new kind of community.
8:05pm
Blue Lights 3.05 - "Ordo ab Chao" (2025)
Grace and Sean bring in George for questioning, leading Morgan to take drastic measures to silence him. Shane faces an unexpected situation on a routine call-out.
9:05pm
Bsch: Legacy 3.01 - "Goes Where It Goes" (2025)
Bosch must stop a serious threat to Chandler's run for DA. Maddie and Vasquez are drawn into a follow-home robbery case. An investigation commences into Bosch's possible involvement in Kurt Dockweiler's suspicious death.
9:55pm
Bosch: Legacy 3.02 - "Bosching Bosch" (2025)
Bosch takes on the case of a missing family of four. Chandler seeks to flip a powerful campaign donor. The follow-home robbers scheme as the cops get closer. Jimmy Robertson digs deeper into the Bosch investigation.
10:50pm
Jack Ryan 4.01 - "Triage" (2023)
Jack, given the task of cleaning up the CIA, makes difficult decisions that have immediate consequences. A cartel operator moves in the shadows to organize an important meeting.
11:50pm
Jack Ryan 4.02 - "Convergence" (2023)
Jack digs deeper into Miller's dirty operations and learns more about Chavez. Back in Myanmar, Chao must navigate the tension in the compound to keep his family safe.
12:40am
Movie: "Exit to Eden" (1994)
Dana Delaney, Dan Aykroyd
Elliot heads for the sexual fantasy island, Eden. He takes some photos of diamond smugglers. They and undercover cops want the photos and follow him to Eden.
2:30am
Still Standing 9.03 - "Southport, MB" (2023)
For 50 years, this tiny town was an air force base where thousands of pilots learned to fly, when the base closed, Southport transformed into a new kind of community.
2:55am
Blue Lights 3.05 - "Ordo ab Chao" (2025)
Grace and Sean bring in George for questioning, leading Morgan to take drastic measures to silence him. Shane faces an unexpected situation on a routine call-out.
3:55am
