Showing posts with label Caribbean workout. Show all posts
Showing posts with label Caribbean workout. Show all posts

Thursday, February 9, 2012

Wednesday, February 8th 2012

6:00am
NHL Hockey
Feb 7th 2012
Toronto Maple Leafs 1 @ 2 Winnipeg Jets

8:00am
Movie: "The Watcher" (2000)
James Spader, Keanu Reeves
A detective tracking a serial killer gives up all hope of solving the crimes and moves to another city. After he's settled in the old acquaintance he makes himself known. The serial killer has resurrected and resumes sending him pictures of his next victim.

9:35am

9:55am
Movie: "Mazes and Monsters" (1982)
Tom Hanks, Wendy Crewson
Bound together by a desire to play "Mazes and Monsters," Robbie and his four college classmates decide to move the board game into the local legendary cavern. Robbie starts having visions for real, and the line between reality and fantasy fuse into a harrowing adventure.

11:35am
Bad News Bears 2.01 - "Rundown" (1979)
The Bears try to track down Johnny Bench for an autograph baseball to replace the one that belonged to Rudi's father - before Rudi lost it.

noon
Radio Simulcast
Democracy Now!

1:00pm
NewsRadio 5.16 - "Wino (1)" (1999)
Johnny Johnson, formerly Jimmy James' evil nemesis but now a homeless wino, visits the station and proposes to Lisa.

1:25pm
WKRP in Cincinnati 3.14 - "Dr. Fever and Mr. Tide (2)" (1981)
Johnny regrets his new TV persona when, off the air, he is soon bouncing back and forth between his Rip Tide and Johnny Fever personas, until he starts to realize that the dark side of his personality, as represented by Rip, is taking over.

1:50pm
Homicide: Life on the Street 6.11 - "Shaggy Dog, City Goat" (1998)
Julianna wins the recognition of her peers. At dinner, Julianna and her colleagues swap stories about how they've cracked cases. Julianna relates a story that happened a few weeks earlier, a suicide might actually be turn out to be murder, when it is determined that the victim was shot in mid-jump. A bickering elderly couple proves to be the key to the crime. Meanwhile, Falsone investigates the legal possibilities of obtaining custody of his son. Ballard and Gharty investigate the death of a drug dealer, which takes them up into the hills of western Maryland in search of their suspects. Georgia Rae Mahoney sues Stivers, Lewis, Kellerman, Giardello, Cox, the department and the city for the wrongful death of her brother, to the tune of $60 million. Lewis confronts Georgia Rae and winds up with a suspension for his trouble.

2:40pm
Detroit 1-8-7   1.15 - "Legacy/Drag City" (2011)
In the case of she's really a he, Longford and Mahajan investigate the bludgeoning death of a prominent drag queen. As they delve into the victim's life they must sort through ardent admirers and jealous rival divas. In a different case, an ex-con confesses to killing rival gang members in self defense leaving Fitch and Washington to uncover what the shooter is hiding. Stone's love life gets complicated when a woman from his past returns.

3:25pm
Family Ties 2.09 - "A Keaton Christmas Carol" (1983)
A cynical Alex finds the spirit of Christmas in a dream when he's shown shocking visions of the past and future by ghosts of Mallory and Jennifer.

3:50pm
Growing Pains 2.19 - "The Awful Truth" (1987)
Research for Ben's school project on his family history leads the Seaver kids to some unsettling conclusions.

4:15pm
Misfits of Science 1.09 - "Twin Engines" (1985)
Johnny's friend Lonnie begins having premonitions of danger, but it turns out in fact he's linked to his previously-unknown twin Dwayne, a motorcycle racer, and the Misfits have to help them both out.

5:05pm
Bad News Bears 2.01 - "Rundown" (1979)
The Bears try to track down Johnny Bench for an autograph baseball to replace the one that belonged to Rudi's father - before Rudi lost it.

5:30pm
Hardcastle & McCormick 2.12 - "There Goes the Neighborhood" (1985)
Hardcastle's neighbors begin a Neighborhood Watch program after a series of local burglaries have them worried. After being overlooked by the organization for the selection of their Captain, the judge forgets about his displeasure when the thieves are caught only to be found dead later from a mysterious virus.

6:20pm
Movie: "Gotcha!" (1985)
Anthony Edwards, Linda Fiorentino
Jonathan plays a game called Gotcha in which he hunts and is hunted by other students with paint guns. After a big win, he goes off for a vacation in France where he meets the sexy Sasha who says she is only interested in him because he is a virgin. She takes him with her to East Germany where they are separated and he has to escape back to the west on his own, all the while being trailed by East German spies. He arrives home only to find the game is still going on, and a canister of film is in his backpack. Then Sasha re-appears.

8:00pm
Chuck 2.08 - "Chuck Versus the Gravitron" (2008)
After finding out that Chuck's ex-girlfriend Jill is FULCRUM, he is ordered to use her to infiltrate FULCRUM. ''Meanwhile, Ellie is preparing the apartment for Thanksgiving and the arrival of Captain Awesome's parents.''Morgan, Jeff and Lester are assigned to guard the store over Thanksgiving.

8:45pm
Criminal Minds 7.13 - "Snake Eyes" (2012)
The BAU is called to Atlantic City to investigate a series of ritualistic casino-related murders. Meanwhile, tensions flare when Kevin Lynch believes Garcia and Morgan have become too friendly with each other.

9:30pm
CSI: Crime Scene Investigation 12.13 - "Tressed to Kill" (2012)
The CSI team investigates a series of murders by a serial killer who seems to be recreating a particular woman with the corpses of the women he kills.

10:15pm
Brad Meltzer's Decoded - Spear of Destiny (2011)
The team pursues the truth about the Spear of Destiny across two continents and tries to solve this centuries-old mystery.

11:00pm
The Office 3.05 - "Initiation" (2006)
It's initiation time for the full timer Ryan as Dwight takes him out on his first sales call with a side trip to the Schrute family beet farm. Michael is ordered by corporate to log his work activity; and Jim tries to adapt to life at the Stamford branch.

11:25pm
Caribbean Workout

11:50pm
Caribbean Workout

12:15am
Chuck 2.08 - "Chuck Versus the Gravitron" (2008)
After finding out that Chuck's ex-girlfriend Jill is FULCRUM, he is ordered to use her to infiltrate FULCRUM. ''Meanwhile, Ellie is preparing the apartment for Thanksgiving and the arrival of Captain Awesome's parents.''Morgan, Jeff and Lester are assigned to guard the store over Thanksgiving.

1:00am
The West Wing 5.07 - "Separation of Powers" (2003)
As Chief Justice Ashland's health problems continue to mount, Joe Quincy, Ashland's former clerk, is pressed into service to persuade him to retire; as C.J. prepares Zoey for a sit-down interview about her kidnapping, Abbey reveals that her relationship with her husband is still strained; Jed refuses to be held hostage by the Republican in the budget negotiations.

1:45am
Movie: "Mazes and Monsters" (1982)
Tom Hanks, Wendy Crewson
Bound together by a desire to play "Mazes and Monsters," Robbie and his four college classmates decide to move the board game into the local legendary cavern. Robbie starts having visions for real, and the line between reality and fantasy fuse into a harrowing adventure.

4:00am
Movie: "Gotcha!" (1985)
Anthony Edwards, Linda Fiorentino
Jonathan plays a game called Gotcha in which he hunts and is hunted by other students with paint guns. After a big win, he goes off for a vacation in France where he meets the sexy Sasha who says she is only interested in him because he is a virgin. She takes him with her to East Germany where they are separated and he has to escape back to the west on his own, all the while being trailed by East German spies. He arrives home only to find the game is still going on, and a canister of film is in his backpack. Then Sasha re-appears.

5:40am

6:00am

Monday, November 28, 2011

Saturday, November 26th 2011

6:00am
The Scooby Doo Show 1.12 - "There's A Demon Shark in the Froggy Dark" (1976)
The gang's day of water-skiing comes to a halt when they get tangled up in a mystery involving missing pearls and a million year old shark monster!

6:25am
The Flintstones 1.12 - "The Sweepstakes Ticket" (1960)
Barney hides the sweepstakes ticket he and Fred have bought in the lining of an old coat, which Betty subsequently gives to a passing hobo. While the boys try to recover the ticket, convinced it is the winning one, Wilma and Betty have their own winning ticket stashed away at the Rubble's house.

6:50am
Fonz and the Happy Days Gang 1.12 - "Science Friction" (1981
)It's 3057, exactly 1100 years into the Happy Day's gang future. Civilization is split up into humans living above ground and Krolacks living underground. Unfortunately Richie and Ralph end up on the Krolacks' workforce.

7:15am
The A-Team 2.17 - "Pure-Dee Poison" (1984)
The A-Team helps a southern minister stop the manufacture of lethal moonshine in his parish.

8:05am
The Weird Al Show 1.12 - "The Obligatory Holiday Show" (1997)
Al is having a holiday party for all kinds of holidays put together. The problem is that everyone is in a bad mood because Al won't listen to anything that anyone is saying.

8:30am
UFC 98: Evans v Machida
May 23rd 2009
Las Vegas, Nevada
Lyota Machida defeated Rahsad Evans
Matt Hughes defeated Matt Serra

10:30am
Movie: "Vanishing Point" (1997) (TV)
Viggo Mortensen, Jason Priestley
When his wife goes into a troubled labor while he is on the road over 1200 miles away James Kowalski, an ex race car driver and a former Army Ranger, attempts to elude police while trying to get home. After numerous chases he turns into a Native American reservation and reflects on his life, and his wife. He then heads off to break through an impenetrable police and FBI roadblock.

noon
NHL Hockey
Nov 26th 2011
Philadelphia Flyers  0  @  2  New York Rangers

3:00pm
UFC 98: Evans v Machida
May 23rd 2009
Las Vegas, Nevada
Lyota Machida defeated Rahsad Evans
Matt Hughes defeated Matt Serra

5:00pm
Rick Mercer Report (2011)

5:25pm
Caribbean Workout

5:50pm
NHL Pre-Game Show

6:00pm
NHL Hockey
Nov 26th 2011
Winnipeg Jets  2  @  4  Boston Bruins

9:00pm
NCAA Football
Nov 26th 2011
UCLA Bruins 0 @ 50 USC Trojans

1:00am
NHL Hockey
Nov 26th 2011
Winnipeg Jets  2  @  4  Boston Bruins

3:00am
Movie: "Vanishing Point" (1997) (TV)
Viggo Mortensen, Jason Priestley
When his wife goes into a troubled labor while he is on the road over 1200 miles away James Kowalski, an ex race car driver and a former Army Ranger, attempts to elude police while trying to get home. After numerous chases he turns into a Native American reservation and reflects on his life, and his wife. He then heads off to break through an impenetrable police and FBI roadblock.

4:30am
Kiana's Flex Appeal

4:55am
Kiana's Flex Appeal

5:20am
Caribbean Workout

5:45am
off the air

6:00am

Monday, February 22, 2010

Saturday, February 20th 2010

4:00am
Family Feud

4:25am
Family Feud

4:50am
Caribbean Workout

5:15am
Caribbean Workout

5:40am
Dungeons & Dragons 2.01 - "The Girl Who Dreamed Tomorrow"
The children meet a girl who has been swept into the Realm, as they have, on a rollercoaster car. The girl, Terri, has the ability to dream the future. Together they set out to find the portal home that is hidden at the end of Venger's Maze of Darkness.

6:05am
SuperFriends 1.14 - "Gulliver's Gigantic Goof" (1973)
A mad scientist named Dr. Gulliver hatches a plot to shrink people down to a height of two inches believing that he can solve global hunger. The SuperFriends try to stop him, but each is shrunk down and captured. Marvin and Wendy, however, manage to contact Green Arrow. Will the SuperFriends be saved by their friends and returned to their normal size?

6:50am
Spider-Man 1.14 - "The Golden Rhino/Blueprint For Crime" (1967)
The Golden Rhino: Spiderman's old enemy, the rampaging Rhino, is stealing gold bullion to mold an auric likeness of himself. Blueprint For Crime: A bald-headed mastermind named the Plotter employs two ridiculous criminals, Cowboy and Ox, to steal a blueprint to a missile.

7:15am
Batman 1.14 - "Batman Stands Pat" (1966)
After several minutes, Jervis Tetch is convinced that The Batman has smothered to death inside the plaster, and he has the real Marbot break it open in order to obtain a mold of The Caped Crusader's cowl. As Marbot slowly chips away at the plaster shroud, they hear someone chipping away from the inside! Lo and behold, Batman - who wisely held his Batbreath - emerges from the plaster, and The Mad Hatter and his cronies Cappy and Dicer make a hasty retreat. They try to utilize The Batmobile as a getaway car, but they unknowingly trigger its Antitheft Device strategically set up by The Dynamic Duo (there have been a rash of recent car thefts in the area). Learning that The Hatter has only one more juror to capture, Turkey Bullwinkle, owner of the Bowl-O-Drome bowling alley, Batman arranges for Alfred to plant a Homing Battransmitter in Bullwinkle's bowler, hoping that it will lead them to The Mad Hatter's hideaway.

7:40am
Misfits of Science 1.01 - "Pilot" (1985)
Billy and El, scientists for the Human Investigation Team, put together a team of super-powered individuals to deal with a secret government project to create a neutron bomb.

8:30am
Misfits of Science 1.02 - "Your Place or Mayan?" (1985)
On behalf of a dead friend of Billy's, an archaeologist, the Misfits set out to prove the existence of buried Mayan treasure beneath Beverly Hills.

9:20am
Freaks and Geeks 1.14 - "Dead Dogs and Gym Teachers" (2000)
Lindsay tries to convince Harold to let her join her friends at a Who concert. Kim and Lindsay accidentally run over Millie's dog. Soon after, Kim starts hanging out with Millie. Lindsay wants to tell Millie the truth about her dog, but Kim doesn't. Meanwhile, Nick teaches himself to play guitar and writes a love ballad for Lindsay and decides to play it for her despite Kens' objections. Ms. Haverchuck stuns Bill with the news that she has been dating Coach Fredricks.

10:10am
Square Pegs 1.14 - "Merry Pranksters" (1983)
To gain popularity Patty and Lauren become expert pranksters. The joke is on them when someone else gets credit for their stunts.

10:35am
Herman's Head 1.14 - "That's What Friends Aren't For" (1992)
Bracken calls Herman into his office to inform him that he is having a heart attack, and leaves Herman in charge of the office in his absence. Oddly enough Jason Bernard eventually succumbed to a real-life heart attack four years later in 1996. Meanwhile, Herman's brother comes to town and introduces him to his new fiancée, who makes a secret pass at Herman.

11:00am
UFC 33 - Victory in Vegas
September 28th, 2001 (Las Vegas, Nevada)
Tito Ortiz defeated Vladimir Matyushenko
Jens Pulver defeated Dennis Hallman

1:00pm
UFC 34 - High Voltage
November 2nd, 2001 (Las Vegas, Nevada)
Randy Couture defeated Pedro Rizzo
Ricco Rodriguez defeated Pete Williams

3:00pm
Dungeons & Dragons 2.01 - "The Girl Who Dreamed Tomorrow"
The children meet a girl who has been swept into the Realm, as they have, on a rollercoaster car. The girl, Terri, has the ability to dream the future. Together they set out to find the portal home that is hidden at the end of Venger's Maze of Darkness.

3:25pm
SuperFriends 1.14 - "Gulliver's Gigantic Goof" (1973)
A mad scientist named Dr. Gulliver hatches a plot to shrink people down to a height of two inches believing that he can solve global hunger. The SuperFriends try to stop him, but each is shrunk down and captured. Marvin and Wendy, however, manage to contact Green Arrow. Will the SuperFriends be saved by their friends and returned to their normal size?

4:10pm
Spider-Man 1.14 - "The Golden Rhino/Blueprint For Crime" (1967)
The Golden Rhino: Spiderman's old enemy, the rampaging Rhino, is stealing gold bullion to mold an auric likeness of himself. Blueprint For Crime: A bald-headed mastermind named the Plotter employs two ridiculous criminals, Cowboy and Ox, to steal a blueprint to a missile.

4:35pm
Batman 1.14 - "Batman Stands Pat" (1966)
After several minutes, Jervis Tetch is convinced that The Batman has smothered to death inside the plaster, and he has the real Marbot break it open in order to obtain a mold of The Caped Crusader's cowl. As Marbot slowly chips away at the plaster shroud, they hear someone chipping away from the inside! Lo and behold, Batman - who wisely held his Batbreath - emerges from the plaster, and The Mad Hatter and his cronies Cappy and Dicer make a hasty retreat. They try to utilize The Batmobile as a getaway car, but they unknowingly trigger its Antitheft Device strategically set up by The Dynamic Duo (there have been a rash of recent car thefts in the area). Learning that The Hatter has only one more juror to capture, Turkey Bullwinkle, owner of the Bowl-O-Drome bowling alley, Batman arranges for Alfred to plant a Homing Battransmitter in Bullwinkle's bowler, hoping that it will lead them to The Mad Hatter's hideaway.

5:00pm
Classic CFL Football
September 17th, 1995
Memphis Mad Dogs 32 @ 34 Saskatchewan Roughriders

7:00pm
Law & Order 20.02 - "Just A Girl in the World" (2009)
A crime scene investigator is murdered in her apartment. Her fiance is suspected, but then a journalist is attacked and DNA is found at the scene that links this crime to the murder.

7:45pm
Criminal Minds 5.14 - "Parasite" (2010)
The BAU is called by local authorities in Miami to profile a con artist who has begun to murder the people involved in his crimes.

8:30pm
Numb3rs 6.14 - "And The Winner Is..." (2010)
The FBI investigates a number of jewelry thefts at awards shows, but are thwarted in their attempts by uncooperative witnesses, celebrity has-beens and fake gems.

9:15pm
Freaks and Geeks 1.14 - "Dead Dogs and Gym Teachers" (2000)
Lindsay tries to convince Harold to let her join her friends at a Who concert. Kim and Lindsay accidentally run over Millie's dog. Soon after, Kim starts hanging out with Millie. Lindsay wants to tell Millie the truth about her dog, but Kim doesn't. Meanwhile, Nick teaches himself to play guitar and writes a love ballad for Lindsay and decides to play it for her despite Kens' objections. Ms. Haverchuck stuns Bill with the news that she has been dating Coach Fredricks.

10:05pm
Mike Maverick Radio
Prism - Armageddon
Trooper - Boys in the Bright White Sports Car
Harlequin - Superstitious Feeling
Billy Currington - That's How Country Boys Roll
Josh Turner - Firecracker
Guns 'n Roses - My Michelle
Franz Ferdinand - Can't Stop Feeling
The Clash - Rock the Casbah
Otis Taylor - Ten Million Slaves
Diana Krall - Bye Bye Blackbird
Blind Willie Johnson - Dark Was The Night, Cold Was The Ground
Cory Hart - It Ain't Enough
Gary Moore - Still Got the Blues

11:10pm
Less Than Kind 1.02 - "Top of The Class" (2008)
Sheldon battles to become team captain of his school's "Top of the Class" squad. Meanwhile, Josh runs into some old high school chums who plan to teach him a lesson in humility.

11:35pm
WKRP in Cincinnati 1.06 - "Bailey's Show" (1978)
Public Service Announcements (PSAs) at WKRP were all about forest fires before Bailey had her big idea: "Cincinnati Beat," where regular citizens are interviewed by the resident Doctor. Bailey is excited to be producing the show. But, when all of the prospective guests turn out to be freaks, aliens and weirdoes, Bailey has a crisis of confidence.

Midnight
WKRP in Cincinnati 1.07 - "Turkeys Away" (1978)
Feeling left out by all the recent changes, Mr. Carlson decides to launch his own Thanksgiving promotion. With the aid of Herb and Les, the Big Guy turns a routine turkey give-away into a comic catastrophe.

12:25am
WKRP in Cincinnati 1.08 - "Love Returns" (1978)
Andy's former struggling musician girlfriend, now a big country music star, shows up on tour in Cincinnati. The passion is rekindled and she wants Andy to quit WKRP and join her on tour. Can Andy turn his back on WKRP to chase love?

12:50am
WKRP in Cincinnati 1.09 - "Mama's Review" (1979)
Mrs. Carlson comes to the station to review what has happened since Andy's start as Program Director.

1:15am
WKRP in Cincinnati 1.10 - "A Date with Jennifer" (1979)
Mr. Carlson has been on a tear writing memo after memo instituting new station policies. Amidst Mr. Carlson's memo-writing, Les announces that he has won the "coveted" Silver Sow award. Regardless of the cost cutting measures he's announced in memos, Mr. Carlson says that the station will pay for tickets to the awards banquet for Les and his date. With cues around him making him feel like he has no chance with women, Les asks any of the guys, like Herb or Andy, if they'd like to go to the banquet with him. Taking the bulls by the horns, Herb, as Les' pal, shows him how to ask women out so that he can get a real date for the banquet. Despite or because of Herb's smarmy pick-up tactics, Les is able to secure a date, specifically with Jennifer, who in large part wants to show Herb that decency, and not smarm, is what works. Les, in turn, wants to be what he considers a real man when he has Jennifer on his arm. Herb does a one hundred eighty degree turn in doing whatever he can to make the date with Jennifer not happen in his jealousy, he using an unwitting Mr. Carlson as his unsuspecting pawn.

1:40am
WKRP in Cincinnati 1.11 - "The Contest Nobody Could Win" (1979)
Johnny causes considerable consternation at the station when he accidentally announces a contest prize of $5000 instead of $50.

2:05am
WKRP in Cincinnati 1.12 - "Tornado" (1979)
The station staff finds themselves in danger when Herb unplugs a teleprinter just as it is receiving a local tornado warning.

2:30am
WKRP in Cincinnati 1.13 - "Goodbye Johnny" (1979)
Johnny gets a job offer and a chance to return to the Los Angeles radio market (the place of his greatest success.) The staff of WKRP try to trick Fever into staying by showing how much they mean to him.

2:55am
WKRP in Cincinnati 1.14 - "Johnny Comes Back" (1979)
Johnny returns to WKRP only to discover he has already been replaced by a DJ who is secretly taking payola in the form of cocaine.

3:20am
WKRP in Cincinnati 1.15 - "Never Leave Me, Lucille" (1979)
Herb and his wife Lucille are getting a divorce, the first night after the decision Herb resorting to sleeping on the couch in the office. Herb may or may not be aware that Lucille's want for the divorce is because she thinks he takes her for granted as a woman. The divorce has an effect on everyone in the office. Herb needs a temporary place to stay until he gets his own place, with none of the guys, except Les, really wanting Herb, with Les out of the question solely because of the size of his apartment. And now that Herb is a "free" man, Jennifer feels more exposed, he who she could handle when she knew his talk was all bluster. He envisions his life now as a wild and crazy single, going out and partying all the time. While Jennifer works on Lucille, the guys try to show Herb without being obvious that he'd much rather be back at home with his family than all alone as a single.

3:45am
off the air

4:00am